Freda's Blog

Two principles that are paramount for Consultants to succeed After a solid year of entrepreneurship, these guiding principles were paramount to my success. They are simple in concept but difficult to master and continue to be a work in progress.

4 core reasons why yoga is the thief of fearWhen I moved to New York City, a childhood friend invited me to join her at a yoga class. I really didn’t think much of it and decided to participate.

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Learn how my experience with Peloton improved my performanceSeven months ago, I decided to reimagine my fitness potential and set a personal goal to be a top 10% Pelotoner. During my experience, I learned 4 lessons that improved my performance ON and OFF the bike.

3 simple steps to improve your commercial strategy1- Be open to the possibility that your hypothesis may not hold true Try to recognize if you are only seeking to confirm your preconceptions. If you notice that you give more weight to evidence that confirms your hypothesis and undervalue evidence that could disapprove it- you could be limiting the

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